It's about that time of year when people hit their New Year slump. The grand plans, resolutions, and goals have encountered the first wave of resistance and most will return to their old ways. To expect a perfect journey is unreasonable and, frankly, was more crazy than the goal to begin with. Resistance provides the opportunity to reinforce the "why" behind what you're doing.

There are all sorts of roadblocks to success, but only the diligent win. Instead of viewing the slump as a roadblock, see it as an opportunity. Plans always work out on paper, but translating them into real life can be quite messy. What things do you need to tweek and change in order to get moving again?

Goals are long term and nothing is a bigger threat to success than poor short term decision making. Think long term, make decisions based on the long term, get back out there and win.

Tags: Manliness Virtue Wellness