Grocery Shopping
Our appetite for adventure in life is constantly growing. Once we achieve a new height, we look for the next challenge. It’s natural to seek this progression, but it can cause us to miss some wonderful life experiences. We end up focusing on weeks and months while missing days and minutes. One of those things that can be a joy that is often overlooked is grocery shopping.
When I was living on my own after college, my grocery shopping plan was very simple. I’d wake up early on Saturday morning and I’d be at the store by 7:30am. I’d be in and out quick because there was no one there. My menu was much more bland then. I’d just focus on the things on my list and nothing else. I’ve found that shopping with Alison is a much broader experience. We aren’t there just to grab the things on our list, we’re there to explore.
Shopping for groceries seems to be mundane. It’s something that we must do once a week or more. It feels like a chore because perhaps it used to be one. It’s not going out and spending your hard earned money to purchase toys, it’s something we have to do. Perhaps the worst part is actually getting them home. We have to take all of those bags inside and then put everything away. What a drag!
Grocery shopping doesn’t have to be something you dread. When you pull back the curtain, you might actually find some benefits of this ritual.
• Grocery shopping is an opportunity for awesome quality time. When you go shopping with your wife, you get to spend a significant period of time together in a new setting. Sure, you have time together to talk at home. Shopping is a new environment. Your conversations are different. It’s almost a new experience. Alison and I so enjoy shopping together that if one of us is working on the weekend and the other has to go alone, it’s a disappointment.
• Spending money together is fun. Spending money is fun. After working hard and toiling in the fields, to be able to take that money and buy goods and services feels good. Now add your wife into the mix and it gets even better. This is truly harvesting the fruits of your labors.
• Seeing new ingredients opens up new menu options. When I was a single man, my menu was bland. I under budgeted for food and was eating $1.00 frozen dinners. Yuck. Now that I’ve got Alison, the menu is much more fun. As we shop together, we find new ingredients that inspire creativity. Maybe one week we’ll pick up some extra produce or see something for the next week. If I was doing my tactical grocery shopping, I’d only have eyes for things on my list. Now we’re expanding the scope of our trip to look into the possibilities for the future.
Life is short. Life is busy. Don’t pass on any opportunities to spend time with your wife.
Dinner at the Table
Managing family life is a challenge. With family members running in all different directions, getting everyone together can require some real effort. A great time to get everyone together is around the dinner table.
Growing up, my family would always eat dinner together. Since my dad was in the military, that usually meant that he’d be home pretty late. Still, we waited, and then we ate. Of course, there was jostling over who had which dinner-related chores, but it was always a time for us all to be together.
Studies relate positive outcomes with families eating together. Children have higher self esteem and better performance in school because they feel valued. When you share a meal together at the end of the day, you get to share what happened in your own life, and learn about the events of other people’s lives. After spending a whole day apart, you get to catch up on all of the latest news. You learn what happened at work, what happened at school, and how things are going with the extended family.
What can make this an even more powerful experience is if it’s uninterrupted. For example, we would never answer the phone during the dinner hour. Today, that would be much more of a challenge with cell phones. By intentionally turning off all of your devices, you can just focus on the family.
Another key benefit to eating dinner at the table is a daily “re-introduction.” Have you ever heard a divorced person say that one day they woke up and didn’t recognize the person next to them? That kind of experience is the result of a gradual slide, not a sudden shift. When you eat together and share daily, taking the time to disconnect from the world, you get to learn new things about each other.
We’re busy. We’ve got a lot going on. Take the time to sit down at the dinner table at the end of the day and share a meal and your life.
Little Surprises
Love can be a difficult thing to show. Since it’s an abstract concept, bringing it into the physical world can present a challenge. It’s because of this challenge that some lesser men can manipulate it to achieve an agenda. They can use it to manipulate people. For us, it’s about showing our wife in many different ways how much we love her.
I like serving people. At work, though I’m not a secretary, I try to bring that level of service to my colleagues. It’s not my job to handle “small administrative details, but I like doing them because of the value that I know I bring to the group. At home, I like doing the same small acts of service for Alison. I like being secretive about them so they catch her by surprise. Whether it’s throughly cleaning the kitchen or having a warm bath ready when she gets home from work, these little surprises pick us both up.
We all need “pick-me-ups.” They can either make a good day great, or a bad day better. They break the daily grid and are quite pleasant, especially when they’re unexpected. On top of that, little surprises are lots of fun. They’re not some grand overt display, they’re a small reminder of the goodness in each other.
• Little surprises remind her why she married you. No matter how long ago you were married, your wife probably had a detailed set of reasons why she said “Yes.” It probably included something about your kindness and thoughtfulness. She didn’t have to say yes. A little surprise from time to time will reinforce in her mind that she made the right decision.
• Little surprises remind her that she’s loved. Marriages go through ups and downs. Careers go from hot to cold. The world keeps turning and getting more unpredictable. Amidst all of that, little surprises from you remind her that no matter what she’s loved by at least one person.
• Little surprises brighten her day. A small act of kindness can change the script on a day or put it over the top. They are never a disappointment.
There are plenty of ways to surprise your wife in small and fun ways. From a major cleaning project to hot chocolate when she comes in out of the cold, they reinforce her value as a person and as your wife. Do them often.
Men vs. Bros
I’ve said it before and I’ll say it again. We live in a world full of boys. Actually, let me rephrase; we live in a world full of bros. We are men surrounded by an ocean of bros.
What’s the difference between a Man and a Bro?
• A Man puts his family before himself. Bros are all about looking out for #1. A bro doesn’t have the emotional maturity to recognize that there are people depending on him and he needs to tend to them before taking care of his own needs.
• A Man puts his wife before his friends. Bros are never home. They’re out with the boys getting wild. They stay out all night and sleep in late. When a bro’s wife asks him for some time together he accuses her of cramping his style.
• A Man puts God first. Bros vaguely remember God from 3rd grade Sunday School. There’s no room in their life for Him because they’re too busy. Plus, Mass is for losers.
• A Man puts his work after his family. Bros are workaholics. They will work 80 or 90 hour workweeks when they could really get it done in 60. No one asked them to work that much, they would just rather be at work than be at home. Plus, work is more fun.
• A Man finds time to do his tasks without sacrificing family time. Bros try to complete tasks on their special projects during their family’s waking hours. Then, when his wife or kids ask for some time, he refuses because he’s got to get this stuff done. Men plan their time so they can enjoy life with their family, while still completing their special projects. Sometimes, it’s not possible, so men wake up an hour early and get it done.
• A Man does the right thing, not the thing that benefits him. Bros are always trying to get the upper hand. They’re looking for ways to get what they want as soon as possible, even if it means cheating their wife or kids out of something. A bro goes into debt to get that flat screen TV or the car that he really can’t afford without considering his family first because he really wants it.
• A Man makes a mistake once and learns from it. Bros aren’t into self-reflection. They run into walls all the time and don’t care enough to figure out that if they use the door they can get through the wall.
So what are you? A Man or a Bro?
When Your Wife Supports Your Dream
Dreaming is a wonderful thing. In dreams, you can release the physical limitations of the current world and imagine what it would be like to overcome them. Dreams are a not just an escape, they’re a path to the future. As a married person, your dreams have to apply to two people. If your wife isn’t with you in your dream, then you face an uphill battle.
One of my dreams is this blog. I wanted to share my life’s experience with you in the hopes that I could add value to your life. Most dreams require lots of time and energy. In order for me to keep the Catholic Husband blog going, I have to be disciplined enough to be writing articles daily. Beyond the writing, there is the brainstorming, planning, and editing. I wouldn’t be able to do anything without Alison’s support.
Having your wife on board with your dream and your vision can supercharge your project. You now have the advantage of two different perspectives. You have support. You have doubled your resources. You wife can also be a huge help. For example, Alison recently started sharing article links on her Facebook page. I didn’t ask her to, she just wanted to help expand the message to her network.
Having your wife on board with you will add three distinct benefits to your dream.
• It will carry you further. If your dream is time consuming and your wife doesn’t support it, you’ll have lots of conflict. She’ll be upset that you aren’t spending time with her or with your family. But if she supports your dream, she’ll be able to give insights and suggestions that will expand your reach and your success.
• It will give you new ideas. Gender differences are a wonderful thing. Sometimes I’ll have an idea with an article or a product and Alison will have a completely different one. Not only do I now have two options, I’ve found that Alison’s idea will get me thinking even deeper. Most times, her idea had never occurred to me. This is another way in which she supports me.
• You’ll be protected from delusion. When you have a dream, you tend to get very attached to it. It’s your baby and heaven help us if someone calls your baby ugly. We can pigeon hole ourselves into doing something only one way. Your wife, if she supports your dream, will challenge your goals and process. She’ll challenge you to help you grow and improve. She’ll also be able to tell you when something really isn’t working. She has the depth of relationship with you to tell you the hard truths. She’ll keep you from making a fool of yourself.
If your wife is not supportive of your dream, it may be a sign that you’re working on the wrong one. She can be your greatest asset or your number one enemy. Trust her.
Overcoming Natural Barriers
In our daily lives, there are natural barriers that often interfere with our goals. They are things that easily prevent us from doing the things we need to do in order to be successful.
I used to weigh about 170 lbs. I was slightly overweight according to my BMI, but it was a weight that I felt was healthy enough. A few months after graduating from college I hopped on the scale and the cold, hard truth hit me. 197 lbs. Whoa. How did I get this far? Well, as a bachelor, it’s easy. No exercise and eating without discrimination. I decided that wasn’t how I wanted to live, so I changed the game. I got a fitness tracker, started learning about nutrition, and began exercising. It wasn’t always easy and there were natural barriers that I had to overcome, but I knew it was worth the cost.
If you’re trying to be more productive in the morning, your natural barrier is going to be your wake up time. Your body is used to waking up at a certain time and doesn’t take kindly to your newly set alarm. It’s not that your body won’t adjust, it’s that your mind has to tell it that this is something you really want.
If you want to lose weight, that dang Krispy Kreme on your way to work is going to be your enemy. It will stare at you every morning, the “Hot Doughnuts Now” sign is a siren’s call luring you towards the rocks. The snack aisle at the grocery store will be your enemy. The availability of all those things that taste so good and are so bad for you will be your natural barrier.
If you’re looking to accomplish more things in your day, your schedule is going to be the natural barrier. It’s a time-based geometry project in which you have to fit all of the pieces.
Why are natural barriers so hard to overcome? Because they are keeping you from the biggest payoffs. Anytime something can dramatically improve your life, it will hide behind discipline and hard work. The best fruits in life are not for the lazy and unmotivated, they’re for the disciplined. The best things in life are reserved for those who will really work for them. Everyone has the capacity to work for and achieve them, but not everyone wants it that badly.
Every challenge is an opportunity. Each time you face resistance in your quest for change, you’ll find an opportunity. Maybe it will be the opportunity to learn more about yourself or an opportunity to get a small win that will build momentum. Growth comes from adversity. Growth comes from beating the odds. Growth comes from doing something you never thought was possible.
There are precious few people who are motivated enough to break through natural barriers. For those who do, there awaits a horizon of possibilities.
Recognize Her Value
The other day I was looking at my iPhone. As I looked at the many apps that have earned a spot on my home screen, I realized how much they have changed the way I live my life daily. It’s not that I’d be lost without my phone, but my life would be different. I wouldn’t be as efficient or as motivated.
Having a wife does the same thing.
Your wife brings tremendous value to your life. Not in a utilitarian way, but in a practical way.
• She’s a confidant. Your wife is one of the few people in your life that you can truly be safe with. In fact, her role as your confidant is so strong, that in most cases, US law protects your conversations. It can be hard knowing who to trust today. It’s nice knowing that she’s there for you.
• She’s a sounding board. From difficult career decisions, to the daily management of your world, your wife is the perfect sounding board for all of your new ideas. She can help you ignore the bad ones, engage the good ones, and run with the great ones!
• She’s constant. Marriage is forever. She’s not going anywhere.
• She brings joy to your life. As you get to experience the world and life together, your wife is a great source of joy for you. You get to celebrate accomplishments together, and perhaps even create a new life together. Now that’s joy!
• She helps run your household. Running a house on your own is a ton of work. There is cooking, cleaning, laundry and shopping to be done and it takes planning, determination and teamwork to pull it off. Being a bachelor was great, but having someone to share the load with is even better.
Hopefully you find yourself filling the same value in her life!
The most important thing to recognize is that we can’t take our wives for granted. We can’t let the great experience of her bringing value to our lives just wash over us.
Cherish her… and show it!
Chastity in Marriage
The most common misconception of Catholic teaching on sexuality is that once you’re married, you’re allowed to do anything sexual you want. The idea is that before you’re married sex is bad and, as soon as you slip the ring on her finger, anything goes.
The problem with this worldview is that it discounts the fact that chastity in marriage is just as hard as chastity in the single life.
Our sexuality is an integral part of who we are as human persons. We can’t segment it off any more than we can put our intellect in a box. Yet, it is constantly assaulted. As the general morality continues to degrade, we have to be more and more intentional about protecting our chastity.
Infidelity (of thought or action) doesn’t happen in one day. In fact, if you think of it as a chain of events, you get a better understanding of how someone can toss their marriage aside for a fleeting pleasure. It starts innocent, maybe not even with a particular person. Then, the slippery slope leads to the permanent damage of your marriage.
The fight for chastity is different in marriage from the battle when you are single. In the single life, your fight is to preserve your chastity for your future spouse. It’s a single front battle.
In marriage, you have two fronts. The first is protecting your love for your wife and the second is the responsible use of your creative powers. Let’s chat about those for a moment.
• Protecting your love for your wife. While fighting this battle, you’re fighting the temptation of other women. You may be a good looking guy who gets a lot of attention from the fairer sex, or you might find yourself in a situation that is particularly dangerous. In either case, you have to insulate your love appropriately for sharing with you wife.
• The responsible use of your creative powers. We are lucky enough to have been allowed to share in God’s creative powers, which is amazing! We are also called to use them responsibly. As Catholics, it’s our duty to bring into the world the number of children that we are given. This does not mean that we must necessarily have a large family. What this does mean is that, by praying and participating in God’s plan, we can bring into the world the number of children that we can responsibly support without being a burden on society.
The struggle is real. In fact, if your marriage is doing any good in the world or for the Church, you’re a target. We’ve seen a great many highly respected men fall prey to a failure of chastity. So what can we do?
• Guard your eyes. Television shows and movies are getting more and more racy. Consider what you regularly consume in terms of visual media. If it contains a lot of graphic material, knock it off. It’s like your 6th grade math teacher told you about your calculator, “Junk in, junk out.”
• Guard your ears. After about the year 2000, pop music degraded into I’m not sure what. There’s some good stuff out there, but too much of it is trashy. The lyrics are catchy, but those catchy lyrics are about drugs and sex. It doesn’t mean you have to listen to Praise music (although you should give it a shot) or Jazz, but it does mean that if you want to respect your wife and women in general, you should consider which artists you support. By the way, I used to not enjoy praise music, but I love it now. There’s something amazing that happens to your brain and attitude when you listen to music that is all positive.
• Guard your home. Unfortunately, the Internet has brought in a lot of garbage with the tremendous benefit that it’s created in our lives. Install an internet filter and accountability software (my family uses Covenant Eyes). This is for three reasons. First, we know that kids on the Internet are exposed to pornography as young as 8 years old (usually on accident). Ouch. Second, even if it isn’t a problem or temptation for you, you’d be amazed at how much relief this kind of tool can bring. Knowing that you’re not going to accidentally stumble across something inappropriate and that, even if you tried to, you couldn’t takes tremendous power away from Satan. Last, the depth and breadth of the porn industry is incredible. The release of the movie Don Jon in 2013 got a lot of people talking about porn’s role in society. The Internet has made porn more accessible than ever. Pretending that your household is safe is foolish. Don’t be an idiot.
These tips aren’t about being a prude or a loser. If you think that, then you’re the loser. These are the small steps that MEN take in our world today. We take these steps because we reject Satan, and all of his works, and all of his empty promises. We take these steps because we love our wives and we want to be the men that they chose to lead their household.
The path to infidelity is a chain. The smallest mistake, unchecked, can lead quickly to ruin. So be a man and guard your eyes, guard your ears, and guard your home.
Finding Contentment
Contentment. It’s a rare beast in our world. Contentment represents something that we all want, but look for in the wrong places. We think if we could only get that promotion, buy that piece of technology, or have one thing change in our marriage, everything will be perfect. Then we reach that step, and it’s not what we thought. So we set our sights higher and keep pushing. We don’t take the time to realize that things don’t fulfill us.
I struggle with contentment. I wrote about this back in September, but it seems like I haven’t made much progress. Yes, I do look for fulfillment in the wrong places. But I’ve also found that my lack of contentment is grounded in chasing the wrong goals.
Alison and I’s #1 goal is to pay off our student loans. Things are going to get moving seriously in that direction come this summer. So when I buy something that I think I want, I know it takes away from the goal of being debt-free. Then I feel uneasy about that purchase. When I decide to put money aside for debt reduction, I never get buyers remorse. I’m content because I know I’m doing something that I really, truly want.
How can we get past our own selfish desires and recognize that the things that we have right now are enough? It’s a tough struggle and I’m not sure I have anything more to add to the struggle. I think it comes down to who you are as a person, where you’re trying to go, and what it’ll take to get you there.
We all have to answer for ourselves when it comes to contentment. What is causing it, what can we do to address that void, and how do we change ourselves to be more generous, loving people?
The Richness of Shared Experiences
Shared experiences are a powerful force in our world. There are defining events across regions and nations that give people a bond. For example, most Americans will all remember what it was like during the Arctic Blast of 2014. These types of shared experiences are so important in your married life.
As men, we’re faced with a lot of demands on our time. We want to spend time with our wife and our family, but we also have responsibilities to our work, our social organizations, and even ourselves. I’ve written recently about goals and time management as a way to address this delicate balancing act that we take on. Yet, despite these demands, it doesn’t relieve us of our primary responsibility to our wives. We must work to spend quality time together and have shared experiences with her.
A shared experience with your wife can be as simple as a night in watching a movie, or as complex as a road trip. It may or may not involve your children. An investment in time with your wife to have these shared experiences can produce many benefits for your marriage.
• It gives you a common language. Nothing is better than being with a friend and making the perfect movie reference at the right time. It makes a moment richer and deepens your bonds. Multiply that relational effect by 10, and that’s the result you’ll have with your wife. By being able to communicate in a more unique way about things you have shared, you will draw closer to one another.
• It reaffirms her value. Time is perhaps the most expensive investment we can make in something. By giving your valuable time to your wife, you’ll show her in a concrete way that she is a valuable part of your life.
• It gives another opportunity for communication. Communication within your marriage is probably quite utilitarian. You share information about menu plans, schedules, and household tasks that must be accomplished. When you take yourselves outside of the normal setting, you allow for different types of communication to take place. This is where you both share your hopes and dreams.
You can never go wrong spending time with your wife. By taking the time to have different, unique shared experiences, you allow for a greater organic growth to take place in your marriage.