Two Weeks
I was on a roll back in late January. I refocused on my physical health sooner in the calendar year than normal and had a nice streak built up. Then came the deep freeze. What began as a pause turned into a full-blown rout. After weeks of inactivity and poor eating, I was feeling the pain.
There’s so much to learn about yourself and your physical health. Guidelines and rules of thumb abound, but physical health is one of the most personal things in our world. My body is unique and so while I may follow personalized health advice, I will have a different experience than anyone else.
One truism that I’ve learned in years of observing my physical health is that when I’m feeling my worst, I’m 14 days away from starting to recapture that physical health. Two weeks of a solid sleep cycle and walking four miles before sunrise and I start to get my energy back.
The problem with that reality is that the first two weeks of any routine are always the hardest. As you build a streak, that momentum pushes you forward. It’s easier to have a cheat day on day 3 than on day 73.
The other truism about our health is that, like our world, it has a quality of impermanence. Your health is a moving target, always improving or declining. There is no stasis when it comes to wellbeing.
And so, I present this reminder in a long string of reminders about physical health that have appeared on this blog over the past eight years. Physical health is the building block of life, and it’s something that you have to get up and fight for every single day.
Bribe
There’s a truth that is never clear in the mind of a child: everything a parent does is for a reason. They rarely can see the bigger picture, so an individual request (command?) is easily resisted. They miss the love that is behind the guidance laid out by their parents.
I love my children and want what’s best for them. Patience is not a virtue that I have in great supply, but on some subjects, I am quite patient. When my patience expires, it’s time to change my strategy. Occasionally, that strategy is a well-placed bribe.
As the eldest of four children, my son hasn’t quite grasped his standing among his siblings. If he understood just how much his younger sisters follow his example and leadership, he might be tempted to use it for his personal gain. While it’s amusing to observe, it can cut both ways.
Like many kids, he prefers not to try new foods. He has his core rotation and never ventures far from it. Unbeknownst to him, the moment he refuses food, his sisters follow suit. Talk about frustrating.
No parent wants to spoil their children, but after all the work that goes into planning, shopping for, and preparing a dinner, it can be a little much. We’ve tried strategy after strategy for years, and it was time for a change. Alison and I tried to bribe them with rewards for clean plate awards. To our great delight, it worked!
My middle daughter declared me the “greatest chef ever,” and now they ask me for the previous night’s dinner at lunch. Frittatas, chicken cordon blue, they love it all!
Sadly, it didn’t stick. The kids collected their prizes, and we’re back to the trenches. I don’t think that we failed, I think it’s simply another bump in the road. Despite their refusal to try anything new as of late, we did get them to try several new dishes. I’m also happy when they ask for me to make some of those favorites again.
I think that children should do the right thing because it’s what’s asked of them. But now and then, it’s okay to hold out a carrot and see what happens.
Mercy
Divine Mercy Sunday was yesterday. This annual jubilee is a reset available for anyone who wants it. More importantly, it’s a reminder of the depths of God’s mercy.
The onslaught of negative news and culture wars is a bit too much to handle. Every day brings new outrages, new fake controversies, and another simple area of every day life that is now a political and cultural battleground. For me, it’s almost hard to look at my computer or iPad. Activities that used to bring me joy, like reading the news and following interesting stories, now fill me with a sense of dread. The same goes for looking for something interesting or entertaining to watch on YouTube or even Netflix. Every video is trying to manipulate me and precious few are even trying to entertain.
Against that backdrop comes Mercy Sunday. The depths of God’s mercy are not just unknowable, they’re “unfathomable.” His mercy is so deep, so wide that I cannot even imagine it. God offers this experience of mercy to each of us. The juxtaposition of God’s constancy and mercy against the fickle rampage of our society brings into sharp relief the wisdom of choosing to love God and His law.
Anxiety is the body warning us. In a way, I think that the anxiety of current events and culture is an alarm that we’re forgetting to place our trust God’s love and mercy. In contrast to the anxiety that surfing the internet brings is the deep sense of peace that comes from quiet time spent in prayer and meditation. We’re called to live in this place and this time, but God still recognizes the stress that the tumult places on us. In His mercy, He offers us the refuge of prayer and friendship. Unfathomable, indeed.
He is Not Here
What a Lent! After a year of pandemic and lockdowns, this Spring is starting to feel quite refreshing. Vaccine rollouts continue, along with positive studies on their effectiveness. Business is picking up, people are coming out of their homes, and life seems beautiful again.
I read a reflection that pointed out that Jesus’ passion was not his only suffering. He suffered a life of little comfort, completely unlike ours today. He was so eager to get up on the cross and reconcile us to the Father, that He chose to be born in a very difficult time, in an occupied nation, as a member of an oppressed tribe.
All of that difficulty is behind us. The tomb is empty, and we now share in His heavenly glory. It’s appropriate that all of this positive news and opening up should crescendo now, at Easter. Indeed, the spirit that many of us feel is perfectly suited to this season: true hope.
Faithfulness to God’s plan for our lives requires a daily dedication and an internal commitment to live as we should. While it may not lead to a life of comfort, it will lead to a life of joy, an eternal spring of the soul even in the midst of trials. He is not here, giving us a reason to commit to living this holy life.
Lent. Oops.
If you can recall, I started Lent with a lot of confidence. Well, I planned for it with a lot of confidence. My plans relied on a faulty expectation that I would live this Lent perfectly. As it happens, my titling the post “IRL,” or “in real life,” made it as real as it gets.
Holy Week is upon us and the joy of Easter is bubbling up in my heart. Now is a good time to evaluate how Lent went and, well, it went as well as it began.
Ash Wednesday was in the middle of the brutal Winter storms and Polar Vortex that enveloped the entire country. My plan to not eat out crumbled immediately. In fact, it took almost three weeks for my grocery store to get back to regular levels of food stock. Ditto for the kids watching TV. Our habit in that regard is still much the same.
So, what of this failure? Was it even a failure at all? No. This was not my one shot-at-the-moon chance to completely remake my life into a perfect disciple. In fact, Lent is a reminder of the need for constant renewal. Not singular, not one-and-done, but constant. This idea, which inspired the life and work of St. Francis, always inspires me to get up and try again. I do a lot of falling.
While I ate out just as much as I usually do, and while my kids continued to watch TV more than I prefer, the fact is, this was a very fruitful Lent. I completed the renewal of my consecration to St. Joseph and have enjoyed the closeness that the process brings. I find myself praying more throughout the day, and have made meaningful strives to seek God’s Will in my day-to-day life.
We think too little of Lent, aim to do small sacrifices when, in reality, the true calling is to sacrifice everything. Our pride, our ambition, and our goals get in the way of God’s perfect plan for us. If anything, this Lent is a reminder that my plans are not worth pursuing, only His are.
The Family Home
Alison and I bought our first home last year. Leading up to the purchase, I failed to anticipate how much different ownership would make me feel. I figured it was a simple transaction in which we traded one house we were living in for another. I was so wrong.
A few months in and we’re getting more settled by the day. Our weekly routine, where we play, where we read, and where we hang out are all well established. Now that we have a good sense of the house, we’re ready to make our mark. Our home has suffered from a bit of neglect and, thankfully, most repairs and improvements are simple.
With Spring here, we started work in earnest on the exterior last weekend. We spent all afternoon on Saturday working our way around the house, punching things off our list. I cleaned a gutter that wasn’t draining properly, Alison replanted a flowerbed by our mailbox. We pulled down an unused satellite dish, fixed a dilapidated gate, and removed dozens of yards of superfluous wiring. I bought a chainsaw, our new favorite tool, and we cut down our first bush. It was a very full afternoon.
The whole time while Alison and I were working, our kids ran around playing. They’d climb my ladder, help Alison dig, check out various tools, and explore their kingdom. Veronica happily (at least for a bit) rolled around in her playpen. She also spent a fair amount of time sitting up, watching people work.
As I stood on the ladder vacuuming debris out of the gutter, I realized how satisfying it is to be a homeowner. I’m empowered to address any issue and do so on my schedule. Each afternoon of work leaves our home that much better.
I completed my second Consecration to St. Joseph last week. Throughout that process, several times a day, I’d think about him, his life, and his titles. As we worked out in the yard, I thought about how Joseph worked to make the Holy Family’s home more comfortable. He had to take care of all the little things, just like me.
Our connection to the saints, is something exceptional within the theology of Catholicism. These holy men and women were people, just like us. They lived mostly ordinary lives except for their extraordinary virtue. If St. Joseph could attain holiness in the simple act of patching a hole in his home’s wall or addressing a leak from the roof, so can I.
Milestones
This week will mark the eighth anniversary of this blog. We live in a hurried and distracted culture, one in which we assume that longevity means success. I don’t think that’s true in general, and it’s certainly not true with this blog.
In many ways, this blog is the journal of my adult life. I started it months before my first child was born. Now, I’m at home with four little ones and running our homeschool operation. As I write this post, I look out the window and see three of my children playing cooperatively, and happily, in the backyard. The lessons that I’ve learned, and in many cases relearned, are woven in posts throughout the years.
Catholic Husband is a rough draft. Imperfections can be found in each post, whether they be grammatical errors or the transparency of my mistakes. Taking the time to write about my life and experiences gives me an opportunity to process events and understand the deeper lessons. The blog has grown with me, and will continue to do so.
Spring is upon us, with flowering trees heralding the change in season. As I start to look two years down the road at the 10 year milestone, I want to continue to improve. I want to continue learning life’s lessons as they come, day by day. I also want to firm up and modernize this blog. The nature of life is impermanence, but it’s within my control to ensure that this blog stays on the web. I will be going through the more than 800 posts and correcting grammatical mistakes. I’ll also be taking steps to bring this blog into conformity with modern web standards, ensuring that it can continue to be accessible fare into the future.
While I’m still young, the reality of adulthood slowly creeps into my conscience. When Alison and I are at Mass, and we’re simultaneously praying and wrangling four kids, I often marvel at what we’re able to accomplish. We started this project together, and together we’re raising our family. It’s my sincere hope that by continuing this blog, I will keep growing in my vocation to love, lead, and serve my family.
A Day of Play
This weekend was pretty special. My father-in-law is in town for the week. He came for a visit and to assemble a playground for my kids in our new backyard. On Sunday, we came home from Mass and went outside to play for a bit and eat our lunch. We then stayed outside until dinner time.
It was a beautiful afternoon. The warm sun shone down on us in a clear blue sky. Alison took down some more chicken wire and picked up bricks that were inexplicably strew across our backyard. I cleaned up my workbench, swept the garage, and washed cars. Grandpa got to play and play with the kids on their new fort.
There was something cathartic about a day well spent, and one spent outside. It’s been a long, hard winter. More than that, we’re all fatigued from a year of being cooped up. An entire afternoon spent in the great outdoors and checking off projects just felt good. I breathed deeply and felt the hope that comes with the first signs of Spring.
In the eight years that I’ve shared my thoughts and life on this blog, I’ve observed many times that idleness seems like rest, but rarely is. When the sun went down and the kids tucked into their beds, I spent another 90 minutes cleaning and tidying up inside. I felt tired. That tired feeling that affirms that I spent my day the right way, using it to accomplish good work.
Work and play may be exhausting, but they can also be restorative. I’m going to try to spend more days working, playing, and praying.
I Know What to Do
I know what I need to do. I know what habits and activities leave me feeling rejuvenated, and which leave me feeling sluggish. Waking up on time and taking those precious pre-dawn hours for myself always leaves me ready to serve my family. Drinking water and fueling my body with the right foods prepares me to tackle the challenges of the day. If I know what I need to do, why don’t I do it?
After more than a decade of trial and error, I finally have a combination of treatments that soothes my migraines and gets me back to life. So, when I wake up feeling the pain, why do I delay my treatment? I don’t have to feel bad all day long. I can be back to myself within two hours, if I make the right choice.
A fruitful spiritual life comes in seasons. There are times of abundance, and times of dryness. I know the steps to move me beyond feeling drained, I just need to shake up the habit.
Every time I face boredom or laziness, I know the solution. I know the steps to take to improve my physical health, and I know the steps to take to improve my spiritual health. I just need to be brave enough to take the first step, which is always the hardest.
A Week of Warmth
It was a week of snow and ice, sleet and freezing rain. It was a week of downed power lines, rolling blackouts, and water boil advisories. Not only that, but it was a week of blistering cold, scarce food, and misery. But in my house, it was a week of warmth.
The Polar Vortex that plunged our country into a deep freeze touched people from coast to coast. Over 75% of the nation was covered in snow. Widespread power outages and impassible roads sent many communities into chaos. I watched in advance as the seven-day weather forecast predicted a catastrophic weather event. It came to pass, but my home was protected.
It was cold, indeed, and we had our fair share of snow and ice. All week, with Alison’s office closed, my family stayed home. Morning after morning, we looked outside at a serene winter landscape, preparing for the moment when the power would go out and a deep cold would set it. The moment never came.
Instead, we had a wonderful week as a family. We tackled projects together, played games together, and even had time to play out in the snow. I credit this week of blessings to the protection of St. Joseph.
I launched this blog eight years ago on his feast day, and I share his name, along with my father, my brother, and my son. Last year, I consecrated myself to St. Joseph, and this week I began the 33-day preparation to renew that consecration. Each day and each night, I prayed for his protection over my family and our home. And each day, through his intercession, we were safe and warm.
St. Joseph protected his family as he walked through the desert to Egypt. He protected his family during their time in a foreign land, and all the way back home. This week, he protected my family. For his intercession, I am grateful.