Catholic Husband

Love / Lead / Serve

Mass Journal

What would it be like if at every Mass you attended, you had a breakthrough moment? What would it be like if at every Mass something impacted you in a way that you really needed. Perhaps it would be some inspiration in a time of darkness or some encouragement for your life? Adopting the habit of a Mass Journal could be the game changer for you.

Last month, Alison, Benedict, and I loaded up the car and drove to Ohio for my cousin’s wedding. It was about a 6 hour drive. We had plans to drive back home on Sunday afternoon after going to Mass. Benedict was pretty fussy at Mass, so he and I stood in the back so he could calm down. While there, I saw one of those Lighthouse Media Catholic CD stands. I’m sure you’ve seen one at your parish, too. We thought it might be good to pick out one of the CDs for the ride home. We chose a talk by Matthew Kelly.

In the talk, Matthew talked about the use of a Mass Journal. He advocated that if we’d use this tool, after one year we’d have the most powerful spiritual resource that we could get a hold of. I was inspired, so I adopted the practice.

A Mass Journal is just that, a journal. Each time you go to Mass, Matthew suggests the following simple prayer, “God, show me one way in this Mass I can become a better version of myself this week.” Then, expect God to talk to you.

The real power of the Mass Journal is that you become a very active listener. I find myself attentively paying attention to everything (homily and all!) looking for that one thing that I need to hear.

In the month or two since I’ve taken up the habit, I haven’t been let down. I’ve found real spiritual growth in my life. It’s always the right message that I need to hear on that particular week.

It’s easy to get started. Simply get a journal, take it to Mass, and write down the one thing that strikes you most. When I started, I used a journaling app on my phone. I felt really awkward using my phone in Church, so getting a physical journal is really important for making this work.

Mass shouldn’t happen to us. Be an active participant and an active listener to God’s Word in your life. Use a Mass Journal. It just might make you a better husband.